1. Chi gong for Health trin 1 ( 18 stillinger ) .. Jalbum 8.1 DSC00432 slides/DSC00432.html Sun, 08 Feb 2009 15:55:21 +0100 1. Begining movement 1. Begining movement slides/DSC00432.JPG DSC00433 slides/DSC00433.html Sun, 08 Feb 2009 15:55:21 +0100 2. Opening the chest 2. Opening the chest slides/DSC00433.JPG DSC00434 slides/DSC00434.html Sun, 08 Feb 2009 15:55:21 +0100 3. Painting a rainbow 3. Painting a rainbow slides/DSC00434.JPG DSC00435 slides/DSC00435.html Sun, 08 Feb 2009 15:55:21 +0100 4. Separating the clouds 4. Separating the clouds slides/DSC00435.JPG DSC00436 slides/DSC00436.html Sun, 08 Feb 2009 15:55:21 +0100 5. Arm rolling 5. Arm rolling slides/DSC00436.JPG DSC00437 slides/DSC00437.html Sun, 08 Feb 2009 15:55:21 +0100 6. Rowing the boat 6. Rowing the boat slides/DSC00437.JPG DSC00438 slides/DSC00438.html Sun, 08 Feb 2009 15:55:21 +0100 7. Lifting the ball 7. Lifting the ball slides/DSC00438.JPG DSC00439 slides/DSC00439.html Sun, 08 Feb 2009 15:55:21 +0100 8. Gazing at the moon 8. Gazing at the moon slides/DSC00439.JPG DSC00440 slides/DSC00440.html Sun, 08 Feb 2009 15:55:21 +0100 9. Turning waist and pushing palm 9. Turning waist and pushing palm slides/DSC00440.JPG DSC00441 slides/DSC00441.html Sun, 08 Feb 2009 15:55:21 +0100 10. Hands in cloud 10. Hands in cloud slides/DSC00441.JPG DSC00442 slides/DSC00442.html Sun, 08 Feb 2009 15:55:21 +0100 11. Scooping the sea and viewing the sky 11. Scooping the sea and viewing the sky slides/DSC00442.JPG DSC00443 slides/DSC00443.html Sun, 08 Feb 2009 15:55:21 +0100 12. Pushing waves 12. Pushing waves slides/DSC00443.JPG DSC00444 slides/DSC00444.html Sun, 08 Feb 2009 15:55:21 +0100 13. Flying dove 13. Flying dove slides/DSC00444.JPG DSC00445 slides/DSC00445.html Sun, 08 Feb 2009 15:55:21 +0100 14. Charging fists 14. Charging fists slides/DSC00445.JPG DSC00446 slides/DSC00446.html Sun, 08 Feb 2009 15:55:21 +0100 15. Flying wild goose 15. Flying wild goose slides/DSC00446.JPG DSC00447 slides/DSC00447.html Sun, 08 Feb 2009 15:55:21 +0100 16. Spinning wheel 16. Spinning wheel slides/DSC00447.JPG DSC00448 slides/DSC00448.html Sun, 08 Feb 2009 15:55:21 +0100 17. Bounceing a ball 17. Bounceing a ball slides/DSC00448.JPG DSC00449 slides/DSC00449.html Sun, 08 Feb 2009 15:55:21 +0100 18. Calming Qi 18. Calming Qi slides/DSC00449.JPG